DETAILED NOTES ON 床墊

如果睡覺時容易發熱或居住在潮濕環境，記憶棉可能會讓你感到不透氣。選擇時可以尋找添加冷凝膠層的記憶棉，幫助散熱。如果身體完全貼合，那要注意床墊是否太軟，尤其夫婦兩人一起挑選床墊時，如果體型差距大，會建議採用一些輔助睡眠抱枕或毛巾，在腿�

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The first experiments to look at the sleep-inducing consequences of a certain meals date to your 1970s, when Horlicks, a malted milk drink, was tested. Southwell et al. (38) made use of time-lapse cinematography to record sleep movements following the intake of 350 mL warm water, 350 mL warm milk with 5 teaspoons Horlicks powder, or no beverage (Co